What is Yoga?

 'YOGA IS THE CONTROL OF THOUGHT WAVES IN THE MIND

Patanjali

'YOGA IS SKILL IN ACTION'

Bhagavad Gita

'YOGA MEANS ONENESS'

'YOGA IS THE SCIENCE OF LIVING'

'YOGA IS CONSCIOUS EVOLUTION'

'YOGA IS FOURFOLD AWARENESS'

'Yoga has been called a science, an art, a philosophy, a religion, a fad, a fanaticism.

It is all of these, or some, depending upon the student and his own control of his perception and concentration, producing a conscious rationally mind.

I prefer that you accept YOGA AS A WAY OF LIFE, A WAY OF INTEGRATING YOUR WHOLE NATURE, SO THAT ALL ASPECTS OF YOUR LIFEWORK IN HARMONY, ONE WITH ANOTHER.'

Dr. Swami Gitinanda

'YOGA IS THE DIVINE SCIENCE WHICH DISENTANGLES THE JIVA FROM THE PHENOMENAL WORLD OF SENSE OBJECTS AND LINKS HIM WITH THE ABSOLUTE.'

HARMONY IS YOGA. YOGA IS ONENESS WITH BRAHMAN'

Swami Sivananda

I also understand Yoga to be SAMADHI.

It is the science of the self, Yourself and the Self of all.

When We can see the underlying reality and unity of all existence, then we are in Yoga.

Sonia Allen-Wall

Yoga Asanas